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“What does my body already know, that my mind hasn’t caught up to yet?”
Little pieces of paper I keep in my pockets, I pull them out and read: “What does my body already know, that my mind hasn’t caught up with yet?” And suddenly in the middle of the biggest crisis, my instinctive answer surprised me; “That I am always safe, that I have enough, that I am…
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Allowing the feeling to be felt.
Just feeling the feeling and going through it. Nothing else. Even though all my notebooks are full of intentions to live my life more cyclical, I had completely forgotten about this. “What season am I in right now?” was one of them. But maybe I have to ask at an even smaller level. Maybe a…
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Transforming fear into growth.
When I feel the fear I think I am all alone with it. When I name it in front of someone else for the first time I feel shy and nervous. “How embarrassing to admit…” I think. Until I give words to my feelings. And then they are met in resonance. I relax, I gain…
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Where to set your Boundaries.
Lately I noticed, I only react once my boundaries are crossed long time ago. Only then I notice where they where or should have been. Or at least thats what it feels like. How many people tried to interfere into my peace today. Too many. Why is it so hard for me to hold my…
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It’s not what you have it’s what you do.
Some people are rich and some aren’t. Some have a six-pack some don’t. Some people just have good luck in life and some life with bad luck. Some people are happy and some aren’t. For many years I thought: “That’s just the way I am. And that is how they are.” Not noticing I have…
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How deep is your relationship to your ego?
One reason why I love to to go on cycling trips so much, is because it teaches me a lot about pretty much anything in life. Pedaling up and down, far and wide became a Metaphor I can fit into many challenging situations. And when I don’t know where to go with my life cycling…
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Just do whatever you want!
That’s the easy part. The hard part, the one where no one can do it for you, is to figure out what you want. At first sight it doesn’t seem to be a tricky question. “Of course I know what I want!” you think. More of this and less of that. Usually we want more…
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Finding the one person that will always be around.
“Aren’t you getting bored when you are by yourself all day?” Is a frequent question people ask me. When I happen to tell them about the bike trips I do by myself. That question left me speechless the first time I got it. “Bored? What do you even mean?” From the moment I get up,…
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2024: What is Love?
Isn’t love connected to one deep fear most of us have and few of us can admit? Maybe the only fear that we all share. The fear of not finding love. The fear of being left over. The fear no one will ever choose you. The fear of not experiencing love, ever. “Twenty-twenty-four-plenty-amor” I read…
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Changing perspectives: Is everything just Mindset?
My legs are as heavy as my mind. Everything feels like discomfort and suffering in front as much as behind me. I am in the middle of it. Hundreds of kilometers left to cycle and I barely manage to do 50 in one day. I just want to be back in my own bed. I…
kesityu. 