• How do you arrive back in the present moment?

    8:29 in the morning I am sitting in an armchair, my laptop on my knees. When I peak through the windows I see immense mountains in every direction. With their majestic energy they reach high up into the sky. And make me feel appropriately small in their presence. My body still remembers the last three…


  • Moving out of my room and into my sleeping bag.

    Moving out of my room and into my sleeping bag.

    How do you even say that? I am moving out, literally, out into the wild. I am moving into my sleeping bag and onto my bike. I am also moving into my tent from time to time. This project has been luring somewhere in the near future for months now. Far enough to idealize yet…


  • It’s not what you have it’s what you do.

    Some people are rich and some aren’t. Some have a six-pack some don’t. Some people just have good luck in life and some life with bad luck. Some people are happy and some aren’t. For many years I thought: “That’s just the way I am. And that is how they are.” Not noticing I have…


  • The taste of Freedom.

    How does true freedom feel? It’s not about the place. It’s not about the time. It’s not about what you have or don’t have. Then what is it about? My lips stick together as I try to dislodge a piece of nuts from between my teeth. My forehead is covered in sweat some other drops…


  • It sucks to do the right thing!

    The few things that distinguish us humans from other animals are our thumb and our capacity to think. Our thumb is a pretty cool tool to grab things. Meanwhile our ability to think gets us in trouble as much as out off. Does a tree ask when it’s time to stop growing? As far as…


  • How deep is your relationship to your ego?

    One reason why I love to to go on cycling trips so much, is because it teaches me a lot about pretty much anything in life. Pedaling up and down, far and wide became a Metaphor I can fit into many challenging situations. And when I don’t know where to go with my life cycling…


  • Just do whatever you want!

    That’s the easy part. The hard part, the one where no one can do it for you, is to figure out what you want. At first sight it doesn’t seem to be a tricky question. “Of course I know what I want!” you think. More of this and less of that. Usually we want more…


  • Thinking or Being?

    Too late or one of the first ones. Too old or too young. The only one doing it or one in a million. I am one in a million when I compare myself to the internet. The only one when I look around me. I am too late when I look at everyone who has…


  • Trading Comfort for Growth

    I am no longer asking: “Why am I doing this?” Meanwhile other people still ask me: “But why are you doing this?” “Irgendwie muess mer sich ja beschäftige…” (Somehow we have to find a way to pass our time, no?) I tell them, and it shuts them up. At least for a short moment. And…


  • 2024: What is Love?

    Isn’t love connected to one deep fear most of us have and few of us can admit? Maybe the only fear that we all share. The fear of not finding love. The fear of being left over. The fear no one will ever choose you. The fear of not experiencing love, ever. “Twenty-twenty-four-plenty-amor” I read…