• All of Me at the Top of the Mountain.

    Have you ever found yourself standing at a crossroads, unsure of which path to take? “What is it that you are going to teach me today?”, I wonder as I get out of bed long before sunrise. As many other times I had been tempted to ignore the alarm and stay in these cushions. They…


  • Do you choose joy or sadness?

    The comfort of a dualistic world. Separating things into one or the other might offer comfort or a sense of control over the events of life happening to us. When things are seldom just one or the other. There isn’t only joy or sadness. There are all the emotions in between. Joy isn’t always what…


  • Focus and Freedom : How do you create your life?

    Where do you set your priorities? How do you create your life? Focus on less and focus on it better. Not in these words, but with the same meaning, is one thing Marcus Aurelius mentions in his meditations. He has a point, of course he does, one that resonates with me. And maybe with you…