• Changing perspectives: Is everything just Mindset?

    My legs are as heavy as my mind. Everything feels like discomfort and suffering in front as much as behind me. I am in the middle of it. Hundreds of kilometers left to cycle and I barely manage to do 50 in one day. I just want to be back in my own bed. I…


  • You can get yourself out of anything, you got yourself into.

    The author reflects on childhood lessons about self-reliance while navigating a challenging November bike ride. After struggles and exhaustion, help arrives unexpectedly, underscoring resilience.


  • A big mess and a crazy plan.

    I am sitting in the middle of a big mess. Is it ever going to change? And do I want it to? Since a few days I am watching that last orange Flower, surrounded by leaves turning yellow and golden, covered in mist each morning and light up by sunshine in the late afternoon. There…


  • Where should I sleep tonight?

    Just cycled up 1500meters, because I didn’t have a better idea what to do with this day. Now I am unable to move any further. I sit in a little shed full of fire wood which doesn’t protect me from the wind, at least I have a roof over my head. Where should I sleep…


  • Is it a business or a hobby?

    Why am I writing, to who, what about and what for? That’s where I am at, again. Wondering which word will make it out of my head into these letters and which ones I better keep for myself. Who is going to read it anyways? Looks like you are. But who are you? Do I…


  • A crowded mind in a calm place.

    “There is no getting on top of the list.” I have to remind myself almost once a day. Not sure anymore where I have read that sentence, but ever since it sticked. I am glad. Shows up to remind me, that I can’t shoot the expectations towards myself, to the moon. Sometimes it helps to…


  • When did you stop learning?

    Does education stop somewhere between your teens and late twenties? The question on how to educate kids is a recurrent one. With people who have kids themselves, with others working with kids, remembering how it was to be young or considering how they’ll deal with it once they will have children of their own. And…


  • Too late?

    “I wish I knew, when I was 21!” I know it now and I see how much struggle and pain I could have spared myself if I could have only known a little earlier. “If I could have only known since the beginning.” And then I have a conversation with someone twice or three times…


  • Radical Acceptance.

    The books I read: “Radical Acceptance” by Tara Brach. “We may spend our lives seeking something that is actually right inside us, and could be found if we would only stop and deepen our attention. But distracted, we spend our life on our way somewhere else.” p.308 Why this one? While cycling to Istanbul and…


  • What do you do?

    “What about you, what do you do in life?” And now, do you know what to say? Are you shooting out one word and feel like that is really you? Did you like the answer you just gave? Are you really identifying with that roll you described your life with? Student. Housewife. Doctor. Photographer. Artist.…